self defence kung fu mel hits dan

In Self-Defence, real self-defence, not combative sports or contests, The Best Defence is not a good offence. The best defence is not being there. A good offence is the second best defence; if you’re not there in the first place there’s nothing to defend against. If the best defence is not being there, then the Read More

Imagine you were attending Harvard Law. You wouldn’t be humming and hawing from midterm to midterm, whether or not you were going to follow through to get your Bachelor’s or Master’s degree. Getting to Black Belt is no different. You begin with the end in mind. People start kung fu because they want to be Read More

parent helping a child with schoolwork

Our Community Resource page is perfect location for all of our community members, martial arts students and our kids karate program parents to visit. From our martial arts News and Events to our Pro-shop we have you covered. Our academy and our professional martial arts staff of instructors completely understand the value of communication. This Read More

Thank you for visiting our website. Or martial arts and karate for kids “News and Events” is where all of our community members and current students can visit to see what we have going on in our martial arts academy, in the community and with local businesses we work with. 

We want to keep everyone Read More

As adults, it is easy to forget how we developed our social skills and how well we got along with others to influence outcomes and build healthy, positive relationships. Developing social skills is actually not very far from developing cognitive skills or physical capabilities. Improving mental and physical strength can be achieved with constant practice, Read More